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Wasnt able to zumba yesterday but I did go do the elliptical & some crunches for an hr. I will be successful.
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85.1 kg
Lost so far: 27.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 23.00g | Prot: 36.00g | Carbs: 54.17g.
Lunch: Oven Roasted Chicken Breast Salad, Salad Spritzers - Original Ranch Mist. Dinner: Crunchy Taco. Snacks/Other: Clementines. more...
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Losing 12.7 kg a Week
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