Flaviapl9's Journal, 11 Jul 17

Weigh In record (no journal entry) for 11 July 2017
58.9 kg Lost so far: 6.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:
1594 kcal Fat: 66.30g | Prot: 132.20g | Carbs: 111.00g.   Breakfast: Wickbold Pão Integral Chia e Macadâmia, Itambé Requeijão Light. Lunch: Músculo Bovino. Dinner: Músculo Bovino, Bauducco Cereale Muffin Cacau e Aveia. Snacks/Other: Bauducco Cereale Muffin Cacau e Aveia. more...
1435 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Flaviapl9's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.