Weigh In record (no journal entry) for 10 July 2017
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72 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 62.65g | Prot: 36.84g | Carbs: 116.21g.
Breakfast: Maçã. Lunch: Sadia Steak de Frango, Abóbora Moranga. Dinner: Sadia Salsichão. Snacks/Other: Nestlé Iogurte Ninho, Vitarella Biscoito Treloso Chocolate. more...
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Gaining 0.1 kg a Week
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DavidOlivers's Weight History
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