Weigh In record (no journal entry) for 10 July 2017
|
76 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 119.12g | Prot: 82.41g | Carbs: 69.13g.
Breakfast: Queijo Meia Cura, Guacamole, Andorinha Azeite de Oliva Extra Virgem, Óleo de Coco, Ovo Cozido. Lunch: Repolho Verde Cozido, Azeite de Oliva Extra-Virgem, Cupim Assado, Sadia Frango a Passarinho, Berinjela Cozida, Alface. Dinner: Pizza Hut Calabresa Fininha Pizza (Grande), Queijo Meia Cura. more...
|
steady weight
|
|
mayarabpires's Weight History
|