Schmimm's Journal, 10 Jul 17

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Weigh In record (no journal entry) for 10 July 2017

62 kg Lost so far: 25.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:

1194 kcal

Fat: 41.95g | Prot: 41.30g | Carbs: 155.55g. Lunch: Greenland Gemüsepfanne Feinschmecker, Macariso Langkorn Spitzenreis. Dinner: Gutes Land Back-Camembert. Snacks/Other: Lorenz Saltletts Sesam. more...

1597 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (brisk) - 4/mph - 20 minutes. more...

Losing 0.5 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 10 Jul 17

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Schmimm's Weight History