Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MinaNew
Journal
10 Jul 17
MinaNew's Journal, 10 Jul 17
MinaNew's Profile
|
< Previous Entry
|
Next Entry >
Bleh..oscillating weight.
75.6 kg
Lost so far:
7.4 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2017:
243 kcal
Fat: 9.88g | Prot: 10.36g | Carbs: 27.30g.
Breakfast:
Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Fried Egg, Whole Wheat Bread.
more...
2301 kcal
Exercise:
Arc Trainer - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MinaNew's Weight History
View Complete History