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nicoleborgeauddiaz
Journal
10 Jul 17
nicoleborgeauddiaz's Journal, 10 Jul 17
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Weigh In record (no journal entry) for 10 July 2017
66.7 kg
Lost so far:
8.8 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2017:
986 kcal
Fat: 33.55g | Prot: 43.53g | Carbs: 134.37g.
Breakfast:
Huevo Revuelto.
Lunch:
Hallulla, Mayonesa Casera, Minuto Verde Choclo Grano, Robinson Crusoe Atún Lomitos en Agua, Tomates, Maggi Crema de Esparrago.
Dinner:
Manzanas Fuji, Maggi Crema de Esparrago.
Snacks/Other:
Palta, Ideal Pan Integral Artesanal.
more...
1834 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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nicoleborgeauddiaz's Weight History
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