nicoleborgeauddiaz's Journal, 10 Jul 17

Weigh In record (no journal entry) for 10 July 2017
66.7 kg Lost so far: 8.8 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:
986 kcal Fat: 33.55g | Prot: 43.53g | Carbs: 134.37g.   Breakfast: Huevo Revuelto. Lunch: Hallulla, Mayonesa Casera, Minuto Verde Choclo Grano, Robinson Crusoe Atún Lomitos en Agua, Tomates, Maggi Crema de Esparrago. Dinner: Manzanas Fuji, Maggi Crema de Esparrago. Snacks/Other: Palta, Ideal Pan Integral Artesanal. more...
1834 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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nicoleborgeauddiaz's Weight History


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