Weigh In record (no journal entry) for 10 July 2017
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80.3 kg
Lost so far: 4.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 25.72g | Prot: 36.49g | Carbs: 27.93g.
Breakfast: Myprotein Peanut Butter, Conad Gallette di Riso Bio. Lunch: La Bottega del Gusto Arrosto di Petto di Pollo. more...
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Losing 0.0 kg a Week
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Lennydm86's Weight History
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