annemari.immonen's Journal, 10 Jul 17

Weigh In record (no journal entry) for 10 July 2017
91.2 kg Lost so far: 4.6 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:
1942 kcal Fat: 77.98g | Prot: 50.08g | Carbs: 259.51g.   Breakfast: Rainbow Riisipuuro, Maitokahvi. Lunch: Rainbow Cola Light, McDonald's Ranskalaiset (Isot), McDonald's Bigmac Hampurilainen. Dinner: Valio Kerrosviili Ruusunmarja. Snacks/Other: Daim Tuutti, Irtokarkki, Danone Actimel, Banaanit. more...
2605 kcal Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 4.6 kg a Week

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annemari.immonen's Weight History


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