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annemari.immonen
Journal
10 Jul 17
annemari.immonen's Journal, 10 Jul 17
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Weigh In record (no journal entry) for 10 July 2017
91.2 kg
Lost so far:
4.6 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2017:
1942 kcal
Fat: 77.98g | Prot: 50.08g | Carbs: 259.51g.
Breakfast:
Rainbow Riisipuuro, Maitokahvi.
Lunch:
Rainbow Cola Light, McDonald's Ranskalaiset (Isot), McDonald's Bigmac Hampurilainen.
Dinner:
Valio Kerrosviili Ruusunmarja.
Snacks/Other:
Daim Tuutti, Irtokarkki, Danone Actimel, Banaanit.
more...
2605 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.6 kg a Week
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annemari.immonen's Weight History
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