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Daiane.src@
Journal
09 Jul 17
Daiane.src@'s Journal, 09 Jul 17
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Weigh In record (no journal entry) for 09 July 2017
84 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2017:
1408 kcal
Fat: 57.39g | Prot: 121.91g | Carbs: 72.92g.
Lunch:
Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salpicão de Frango, Friboi Picanha Grelhada sem Gordura.
Dinner:
Vinho Tinto de Mesa, Pipoca Branca (em Óleo).
Snacks/Other:
Rainha Mel de Abelha, Morangos.
more...
2311 kcal
Exercise:
Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Daiane.src@'s Weight History
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