Weigh In record (no journal entry) for 09 July 2017
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 80.66g | Prot: 153.32g | Carbs: 352.50g.
Breakfast: Hero Marmellata Frutti di Bosco, Pane Integrale, Fage Yogurt Greco Total 0%. Lunch: Barilla Sugo alle Olive, Conad Riso Basmati, Coop Wurstel Pollo e Tacchino. Dinner: Mela, Sabelli Mozzarella Fior di Latte, Gioiella Burratina, Pomodori, Barilla Pennette Rigate Integrali, Dal Salumiere Prosciutto Crudo. Snacks/Other: Fage Fruyo Mirtilli 0%, Lidl Gallette di Riso, Dal Salumiere Prosciutto Crudo, Cocomero. more...
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steady weight
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piero.ego's Weight History
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