ana.sercer's Journal, 09 Jul 17

Weigh In record (no journal entry) for 09 July 2017
52.6 kg Lost so far: 1.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2017:
1076 kcal Fat: 24.22g | Prot: 61.25g | Carbs: 153.19g.   Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%. Lunch: Cetriolo (senza Buccia), Uovo, Albume d'uovo, Rieper Farina di Farro. Dinner: Olio Extra Vergine di Oliva, Uovo, Pomodori Ciliegini, Farmo Pasta Mais e Riso. Snacks/Other: Roberto Pane di Kamut, Fesa di Tacchino, Banana, Biscopan Fette Biscottate Farro. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.