Weigh In record (no journal entry) for 09 July 2017
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63.3 kg
Lost so far: 2.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 20.13g | Prot: 77.15g | Carbs: 99.10g.
Breakfast: Гречка Отварная. Lunch: Минтай, Сэн Сой Соба Лапша Гречневая. Dinner: Салат с Тунцом. more...
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Losing 0.7 kg a Week
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beata_wife's Weight History
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