Weigh In record (no journal entry) for 09 July 2017
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51 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 38.38g | Prot: 42.75g | Carbs: 218.22g.
Breakfast: Джемы и Варенья, Малиновое Варенье, Творог 9%. Lunch: Главпродукт Сгущёнка Варёная с Сахаром, Хлеб. Dinner: Абрикосы, Хлеб Черный, Красные Помидоры, Цветная Капуста в Кляре. Snacks/Other: Мармелад, Конфета, Абрикосы, Вишня Мараскина. more...
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1434 kcal
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Exercise:
Squats (Legs) - 5 minutes, Table Tennis (Ping Pong) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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katyakatharina's Weight History
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