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giorno prima della gara Bastia Umbra
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 8.20g | Prot: 93.71g | Carbs: 431.70g.
Breakfast: Santal Succo Ananas, Scotti Gallette di Riso, Marmellata Light. Lunch: Findus Filetti di Merluzzo, Riso. Dinner: Riso. Snacks/Other: Noberasco Prugne Secche Denocciolate, Proteine Whey, Banana, Zuegg Marmellata di Fragole senza Zucchero, Scotti Gallette di Riso. more...
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Gaining 3.5 kg a Week
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zurca268's Weight History
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