Weigh In record (no journal entry) for 08 July 2017
|
115.0 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 44.21g | Prot: 32.63g | Carbs: 58.87g.
Breakfast: Apple Pie (Two Crust). Lunch: Dutch Farms Cheddar Jack Cheese, Cucumber (Peeled), Hillshire Farm Black Forest Ham. Snacks/Other: Dutch Farms Provolone Cheese. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luckey13's Weight History
|