Weigh In record (no journal entry) for 08 July 2017
|
71.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 18.79g | Prot: 5.75g | Carbs: 81.44g.
Breakfast: Мандарины, Яблоко, Банан, Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dzasya10's Weight History
|