ana.sercer's Journal, 08 Jul 17

Weigh In record (no journal entry) for 08 July 2017
51.8 kg Lost so far: 2.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:
1085 kcal Fat: 23.96g | Prot: 64.19g | Carbs: 153.98g.   Breakfast: Latte di Riso, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Bresaola, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Rieper Farina di Farro. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Uovo, Zucchine, Polenta Valsugana Polenta Pronta. Snacks/Other: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro, Anguria. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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