Weigh In record (no journal entry) for 08 July 2017
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62 kg
Lost so far: 28 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 41.96g | Prot: 78.67g | Carbs: 113.73g.
Breakfast: Coffee with Milk and Sugar, Nestle Kosmostars Готовый Завтрак, Чудо Йогурт со Вкусом Клубника-Земляника. Dinner: Магнолия Запеканка Мясная с Картофелем, Russian Steamed Chicken Cutlet. Snacks/Other: Колос Печенье Сдобное со Вкусом Молока Сгущенного, Dove Молочный Шоколад. more...
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Losing 0.0 kg a Week
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