Weigh In record (no journal entry) for 08 July 2017
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75.7 kg
Lost so far: 11.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 9.30g | Prot: 12.21g | Carbs: 42.71g.
Breakfast: Erdbeermarmelade, Arla Kaergarden Gesalzen, Goldähren Glutenfrei-Kernig, Nektarinen, Milbona Skyr Pur. more...
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Gaining 0.6 kg a Week
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