Weigh In record (no journal entry) for 08 July 2017
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54 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 104.47g | Prot: 71.09g | Carbs: 18.52g.
Breakfast: Konings Yoghurt Griekse Stijl 10% Vet, Hands Off My Chocolate Seriously Dark, AH Verse Slagroom. Lunch: Ouwehand Rolmops, Bifi 100% Turkey Bifi Turkey, AH Ijsbergsla. Dinner: AH Gehakt Half-om-Half, Zero Rice Rijst, AH Thaise Roerbakmix. more...
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Losing 2.1 kg a Week
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rosa.a.t's Weight History
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