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Катрин2090
Journal
07 Jul 17
Катрин2090's Journal, 07 Jul 17
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Weigh In record (no journal entry) for 07 July 2017
72.7 kg
Lost so far:
5.8 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2017:
1129 kcal
Fat: 48.40g | Prot: 69.80g | Carbs: 97.28g.
Breakfast:
Куриные Наггетсы, Веселый Молочник Сметана 15%, С Пылу с Жару Блинчики с Творогом, Кофе с Молоком.
Lunch:
МЖК Горчица Столичная, Треска Запеченная в Панировке или Тесте.
Dinner:
O'Zera Шоколад Горький 97,7%, Домик в деревне Кефир 1%.
Snacks/Other:
Кофе с Молоком, Куриные Наггетсы.
more...
2127 kcal
Exercise:
Hula Hoop - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Катрин2090's Weight History
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