Weigh In record (no journal entry) for 06 July 2017
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 34.74g | Prot: 71.86g | Carbs: 105.24g.
Lunch: Beterrabas, Spoleto Cenoura, Tomates, Omelete, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Alface. Dinner: Sanduíche de Carne Assada com Queijo. Snacks/Other: Matte Leão Chá Mate Sabor Natural, Vigor Iogurte Natural Desnatado (200g). more...
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stephaniatm's Weight History
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