Weigh In record (no journal entry) for 07 July 2017
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86 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 86.17g | Prot: 64.14g | Carbs: 174.86g.
Breakfast: Café, Canela, Continente Iogurte Grego Natural, Morangos com Açúcar, Ananás, Ovo Cozido, Ovo Cozido, Abacate, Tomates Cereja. Lunch: Abacate, Cacau em Pó (Não Adocicado), Banana, Manteiga de Amendoim, Continente Sandes de Atum. Dinner: Continente Milho para Pipocas, Cerveja, Nobre Linguiça, Ovo Cozido, Arroz Branco. more...
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Losing 5.6 kg a Week
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martanuxa2's Weight History
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