mermaidxx's Journal, 07 Jul 17

mermaidxx's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 July 2017

54.6 kg Lost so far: 16.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

1040 kcal

Fat: 17.16g | Prot: 27.04g | Carbs: 195.92g. Breakfast: Kaufland Pomidor Cherry, Biedronka Chleb Słonecznikowy, Humus. Lunch: Ketchup, Pierogi ze Szpinakiem. Dinner: Nature's Bakery Fig Bar z Jagodami, Sorbet Truskawkowy. more...

1605 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mermaidxx's Weight History

View Complete History

mermaidxx's Journal, 07 Jul 17

Submit a Comment

mermaidxx's Weight History