Weigh In record (no journal entry) for 07 July 2017
|
48.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 9.72g | Prot: 11.17g | Carbs: 14.58g.
Breakfast: Кофе с Молоком. Lunch: Окрошка. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kriska1407's Weight History
|