Weigh In record (no journal entry) for 07 July 2017
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101.7 kg
Lost so far: 5.4 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 33.75g | Prot: 37.61g | Carbs: 54.92g.
Breakfast: Персики, Кедровые Орехи, Большая Кружка Йогурт Традиционный 2%, Прасковья Молочкова Творог 5%. Snacks/Other: Пискаревский Крем Сливочный, Каравай Ролл Пшеничный для Рулетов. more...
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Gaining 1.4 kg a Week
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Shirak1977's Weight History
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