Weigh In record (no journal entry) for 07 July 2017
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 5.05g | Prot: 12.70g | Carbs: 53.10g.
Breakfast: Arla Lättmjölk, ICA Havregryn. Dinner: Skogaholm Mini-Tunnbröd. more...
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Gaining 0.4 kg a Week
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