Weigh In record (no journal entry) for 07 July 2017
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108.3 kg
Lost so far: 57.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 57.07g | Prot: 151.65g | Carbs: 181.34g.
Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Арбуз, Лук, Курица Вареная, Салат из Помидоров и Огурцов без Масла, Простой Йогурт. more...
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Losing 4.2 kg a Week
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konstanin's Weight History
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