Weigh In record (no journal entry) for 06 July 2017
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82.9 kg
Lost so far: 13.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 16.61g | Prot: 23.97g | Carbs: 35.46g.
Lunch: Tomates, Ovo Cozido, Feijão Preto Cozido, Cenouras, Beterrabas. Snacks/Other: Nozes de Nogueira. more...
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Losing 0.6 kg a Week
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jessica.alcoforado's Weight History
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