Weigh In record (no journal entry) for 06 July 2017
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 66.20g | Prot: 81.44g | Carbs: 55.56g.
Lunch: Café (Instantâneo), Alface, Repolho, Subway Tomate, Churrasco, Batata Doce. Dinner: Queijo Mozzarella, Perdigão Bacon Fatiado, Ovo. Snacks/Other: Banana, Nescafé Café Solúvel Granulado Matinal, Aviação Manteiga sem Sal, Abobrinha, Ovo (Inteiro). more...
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Elismmayer's Weight History
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