beatriceboscus's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
43.5 kg Lost so far: 0.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
814 kcal Fat: 9.94g | Prot: 35.33g | Carbs: 119.04g.   Breakfast: Nestlé Ricoré Intense, Gingembre, Cumin, Soignon Yaourt Lait de Chèvre 0%, Pain aux Céréales, Cannelle, Citron. Lunch: Pain aux Céréales, Pâtes (Cuites), Tomates. Dinner: Gambas, Pizzette Apéritif, Salade Verte, Bière Moretti, Tomates. more...
1505 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 26 minutes, Desk Work - 6 hours, Driving - 1 hour and 45 minutes, Working - 2 hours, Resting - 8 hours and 49 minutes, Sleeping - 4 hours. more...
Gaining 2.3 kg a Week

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beatriceboscus's Weight History


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