Леся_Lazy's Journal, 06 Jul 17

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Weigh In record (no journal entry) for 06 July 2017

53.2 kg Lost so far: 13.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

756 kcal

Fat: 25.00g | Prot: 31.16g | Carbs: 109.36g. Breakfast: Valio Молоко 1,5%, Яблоки (без Кожи), Коровка из Кореновки Творог Обезжиренный. Lunch: Пятерочка Лук Репчатый, Огурец (с Кожурой), Авокадо, Fazer Crisp Rye. Dinner: Рот Фронт Батончики, Ясная Поляна Тульский Пряник с Фруктовой Начинкой. more...

1748 kcal

Exercise: Running - 6/mph - 54 minutes, Sleeping - 8 hours, Resting - 15 hours and 6 minutes. more...

Losing 1.4 kg a Week

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Леся_Lazy's Journal, 06 Jul 17

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