mermaidxx's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017

55.2 kg Lost so far: 15.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

535 kcal

Fat: 16.65g | Prot: 11.26g | Carbs: 89.79g. Breakfast: Jabłko. Lunch: Cieńki Naleśnik z Nadzieniem Owocowym. more...

1704 kcal

Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 0.6 kg a Week


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mermaidxx's Weight History