Weigh In record (no journal entry) for 06 July 2017
|
108.3 kg
Lost so far: 7.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
2539 kcal
|
Fat: 62.20g | Prot: 78.29g | Carbs: 375.57g.
Breakfast: American Style American Sandwich, Nutella Nutella. Lunch: McEnnedy American Style Pizza Peperoni-Salami. Dinner: Nudeln mit Hackfleischsoße. Snacks/Other: Coca-Cola Coca-Cola, Weißbier, Limetto Cola-Mix Limonade. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slasch1986's Weight History
|