MissFiji's Journal, 17 Mar 10

Weigh In record (no journal entry) for 17 March 2010
98.4 kg Lost so far: 0 kg.    Still to go: 30.4 kg.    Diet followed: 100%.

View Diet Calendar, 17 March 2010:
1064 kcal Fat: 44.81g | Prot: 58.99g | Carbs: 112.62g.   Breakfast: raspberry, blueberries, half and half, coffee, hot lean italian sausage. Lunch: chicken strips, trader joes fully cooked rice, fresh vegetables. Dinner: sesame bun, Just Salmon. Snacks/Other: raspberry, brown sugar packet, banana, havarti cheese, blue diamond wasabi almonds, tangerines. more...
3333 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Housework - 1 hour, Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...

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MissFiji's Weight History


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