Weigh In record (no journal entry) for 06 July 2017
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 84.80g | Prot: 72.12g | Carbs: 218.71g.
Breakfast: Piasten Big Ben, Pesoforma Barretta Proteica Cioccolato Bianco e Nero, Abaribi Croissant Integrale, Miele, Zucchero Semolato, Caffè (Espresso). Lunch: Grana Padano Grana Padano Grattugiato, Miele, Fiorentini Croccantini di Sesamo al Cioccolato, Funghi Cotti (Grasso Aggiunto in Cottura), Knorr Brodo Granulare Ricco, Prealpi Burro Chiarificato, Gallo Riso Blond. Dinner: Tre Marie Brunilde, Negroni Prosciutto Cotto Alta Qualità, Valbona Peperoni Grigliati, Pane Comune, Camoscio d'Oro Fette Morbidissime, Beretta Paciocotti. Snacks/Other: Fonzies Fonzies, Piasten Big Ben, Isostad Powerplay. more...
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2254 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Abdominal (Sit Ups) - 8 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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fosgene77's Weight History
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