Weigh In record (no journal entry) for 06 July 2017
|
92.1 kg
Lost so far: 5.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 7.01g | Prot: 32.56g | Carbs: 35.75g.
Breakfast: LU Cracottes 5 Granen, Optimel Drinkyoghurt Limoen, AH Fricandeau. Lunch: AH Coburger Gerookte Rauwe Ham, Optimel Drinkyoghurt Framboos, LU Cracottes 5 Granen, AH Gebraden Frikandeau. Snacks/Other: Koffie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann Helena's Weight History
|