Weigh In record (no journal entry) for 06 July 2017
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 24.29g | Prot: 65.45g | Carbs: 153.84g.
Breakfast: Кефир 1%. Lunch: Творожная Запеканка с Изюмом. Dinner: Яблоки Гала. Snacks/Other: Творожная Запеканка с Изюмом, Яблоки Гала. more...
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Losing 1.8 kg a Week
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VSergeevnaaa's Weight History
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