Me and Jorge's Journal, 17 Mar 10

Me and Jorge's Profile | < Previous Entry |Next Entry >

I really upped my fiber this week and it seems to have made a big difference.

http://www.meandjorge.com/2010/03/weigh-in-week-21_17.html

71.2 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: 100%.

Losing 2.1 kg a Week

Support

Comments

How are you getting 40 grams of fiber without going over on carbs? I'm struggling with this. I'm taking benefiber 3x a day and metamucil. Any suggestions would be greatly appreciated. Thank you.

18 Mar 10 by member: Deevchina


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Me and Jorge's Weight History

View Complete History

Me and Jorge's Journal, 17 Mar 10

Submit a Comment

Me and Jorge's Weight History