Weigh In record (no journal entry) for 06 July 2017
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54.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 131.26g | Prot: 73.64g | Carbs: 24.84g.
Breakfast: Euro Shopper Boterhamworst, AH Verse Slagroom, Euro Shopper Kruidenkaas, Komkommer (met Schil), Président Brie 60+, Ei. Lunch: Droste Cacao, AH Verse Slagroom, AH Avocado Eetrijp, De Zaanse Hoeve Yoghurt Griekse Stijl, AH Doosjevol Aardbeien. Dinner: Rundergehakt, Uniekaas Parrano Rasp, Mascarpone, Dawtona Gezeefde Tomaten, AH Courgette. Snacks/Other: Euro Shopper Salami. more...
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steady weight
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rosa.a.t's Weight History
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