Weigh In record (no journal entry) for 06 July 2017
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 36.84g | Prot: 32.47g | Carbs: 266.45g.
Breakfast: Юбилейное Печенье Традиционное, Юбилейное Печенье Традиционное, Чудо Йогурт, Овсяная Каша на Воде, Яйцо, Хлеб Черный. Snacks/Other: Виноград, Яблоко, Банан. more...
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Losing 0.7 kg a Week
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dzasya10's Weight History
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