Weigh In record (no journal entry) for 06 July 2017
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 81.33g | Prot: 45.36g | Carbs: 170.65g.
Breakfast: Cora Confiture, Lune de Miel Miel d'acacia, Banane, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%. Lunch: Lustucru Quenelles Nature, Vin Rosé, Carottes, Chou-Fleur, Auchan Haddock Fumé, Bonduelle Salade de Lentilles aux Carottes et aux Oignons, Saucisson Sec, Saint Marcellin, Tomme de Savoie, Pain Complet, Foie Gras, Tomates Cerises, Vin de Table Rouge, Houmous, Monoprix Tapenade Noire, Bonduelle Carottes Râpées Au Citron De Sicile, Viennetta Biscuit Caramel. Snacks/Other: Michel et Augustin Petits Sables, Café Expresso, Abricots, Lindt Chocolat au Lait Extra-Fin. more...
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1896 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 12 minutes, Exercise machine (slow) - 21 minutes, Resting - 14 hours and 27 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Ellorabay's Weight History
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