nette625's Journal, 18 Mar 12

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Weigh In record (no journal entry) for 18 March 2012

126.6 kg Lost so far: 6.6 kg. Still to go: 49.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2012:

1582 kcal

Fat: 72.48g | Prot: 83.76g | Carbs: 133.34g. Breakfast: light brown sugar, coffee, cinnamon, oatmeal quaker. Lunch: sirloin steak. Dinner: hamburger buns, mashed potatoes, beef patties, american cheese slices. Snacks/Other: neopolitan ice cream. more...

3827 kcal

Exercise: Driving - 4 hours, Sitting - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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nette625's Journal, 18 Mar 12

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nette625's Weight History