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shatty248
Journal
06 Jul 17
shatty248's Journal, 06 Jul 17
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Weigh In record (no journal entry) for 06 July 2017
61.6 kg
Lost so far:
1.2 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2017:
1698 kcal
Fat: 75.54g | Prot: 74.03g | Carbs: 176.76g.
Lunch:
Лента Пирог с Красной Рыбой.
Dinner:
Петрохолод Мороженое Золотая Трубочка.
Snacks/Other:
Сгущенное Молоко.
more...
1724 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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shatty248's Weight History
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