erika_karoliina's Journal, 06 Jul 17

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Weigh In record (no journal entry) for 06 July 2017

67.9 kg Lost so far: 18.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

1417 kcal

Fat: 58.86g | Prot: 60.53g | Carbs: 156.71g. Breakfast: Dr. Oetker Ristorante Pizza Vegetable, Maitokahvi, Arla Protein Vienosti Vaniljainen Jogurttikombo, Fazer Alku Sadonkorjuu Puuro. Lunch: Maissi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Saarioinen Spagettia Ja Jauhelihakastiketta. more...

2159 kcal

Exercise: Raking - 2 hours, Bicycling (slow) - 11/mph - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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erika_karoliina's Journal, 06 Jul 17

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erika_karoliina's Weight History