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Eva López
Journal
05 Jul 17
Eva López's Journal, 05 Jul 17
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Weigh In record (no journal entry) for 05 July 2017
64.5 kg
Lost so far:
8.8 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2017:
608 kcal
Fat: 22.91g | Prot: 31.38g | Carbs: 71.74g.
Breakfast:
Zanahoria, Pepino, Café Cortado.
Lunch:
DIA Pan Tostado Integral, El Caserío Quesitos, Sandía, Melón.
Dinner:
Merluza.
Snacks/Other:
Lay's Patatas Fritas Receta Campesina.
more...
1741 kcal
Exercise:
andar - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Eva López's Weight History
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