Weigh In record (no journal entry) for 20 June 2017
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62.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 61.57g | Prot: 80.86g | Carbs: 222.28g.
Breakfast: Caffè (dalla Moca), Miele, NaturaSí Biscotti al Cacao. Lunch: Caffè Zuccherato, Galbusera Crackers di Mais, Bonduelle Mais Dolce e Croccante, Pomodori, Rio Mare Sgombro al Naturale. Dinner: Conad Prugne Secche, Albicocche, Zucchine Trifolate, Simply Market Gallette di Riso Biologiche, Re Salmone Salmone Affumicato. Snacks/Other: Fage Fruyo Cocco, Nocciole, Pesche, Pesche. more...
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2584 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Standing - 10 hours and 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...
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alesartana's Weight History
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