Weigh In record (no journal entry) for 05 July 2017
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106.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 31.93g | Prot: 34.88g | Carbs: 152.90g.
Breakfast: Cornflakes, Rohmilch. Lunch: Gekochte Karotten, Reisnudeln (Gekocht), Sukiyaki. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Gala Äpfel. more...
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steady weight
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Firehorse66's Weight History
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