Леся_Lazy's Journal, 05 Jul 17

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Weigh In record (no journal entry) for 05 July 2017

53.4 kg Lost so far: 13.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:

647 kcal

Fat: 19.85g | Prot: 31.76g | Carbs: 94.54g. Breakfast: Красные Яблоки, Valio Молоко 1,5%. Lunch: Кабачки, Fazer Crisp Rye, Пятерочка Лук Репчатый, Авокадо, Помидоры, Огурец (с Кожурой). Dinner: Коровка из Кореновки Творог Обезжиренный. more...

1747 kcal

Exercise: Running - 6/mph - 53 minutes, Sleeping - 8 hours, Resting - 15 hours and 7 minutes. more...

Losing 0.1 kg a Week

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Леся_Lazy's Journal, 05 Jul 17

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