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Леся_Lazy
Journal
05 Jul 17
Леся_Lazy's Journal, 05 Jul 17
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Weigh In record (no journal entry) for 05 July 2017
53.4 kg
Lost so far:
13.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2017:
647 kcal
Fat: 19.85g | Prot: 31.76g | Carbs: 94.54g.
Breakfast:
Красные Яблоки, Valio Молоко 1,5%.
Lunch:
Кабачки, Fazer Crisp Rye, Пятерочка Лук Репчатый, Авокадо, Помидоры, Огурец (с Кожурой).
Dinner:
Коровка из Кореновки Творог Обезжиренный.
more...
1747 kcal
Exercise:
Running - 6/mph - 53 minutes, Sleeping - 8 hours, Resting - 15 hours and 7 minutes.
more...
Losing 0.1 kg a Week
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Леся_Lazy's Weight History
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